Low Tox Living
Toxins are everywhere in our environment, and our bodies are well equipped to manage any unwanted toxins. However, our modern lifestyles expose us to so many more toxins than our ancestors. Luckily, our bodies are adaptive, but adaptation takes time - like generations kind of time. So we haven’t adapted to all of the added exposures in our modern lifestyles.
Everyday we are exposed to thousands of chemicals, hormones, toxins, etc from our environment, body products, cleaning products, work environment, food, air, and water. Our modern lifestyles expose us to so much more than our bodies are equipped to process and detox. All of these toxic exposures have been shown to have a negative impact on hormone health, thyroid function, reproductive health, and pregnancy. That’s why it is so important that we’re mindful of the products we use on our bodies and in our homes but also our food and environment.
Trying to live a low tox life can be overwhelming. That’s why I have compiled my favorite resources and products to help make things easy for you! Check out all the resources and links below - your hormones will thank you!
My Favorite Resources for Low Tox Living
Water + Food
Household Products
Air Purifier
Body Care + Cosmetics
TOMA Skincare
